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Kristen Birkland
Licensed Marriage and Family Therapist
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Services Provided

Providing couples, family, and individual therapy for adults and adolescents.

Treatment specialization includes:

  • Emotionally Focused Couples Therapy
Over 20 years of research outlining the effectiveness of EFT now exists. Research studies find that 70-75% of couples move from distress to recovery and approximately 90% show significant improvements. This short term therapy (12-20 sessions) focuses on strengthening the bond between partners, and enhancing the relationship connection looking through an attachment lens.  

  • Family Therapy with adolescents or young adults 
  • Couples Therapy
  • Individual Therapy with the focus being relationship problems
  • Parenting Support with adolescents
  • Work and Career issues
  • Stress Management
  • Depression and Anxiety

I work with a range of issues spanning from a feeling of disconnection in your relationship to conflict with a parent or co-worker.  In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they’re striving for.